How to Overcome Anxiety : A Beginner's Guide to Overcome Anxiety, Stop Worrying, Improving Self-Esteem and End Panic. Easy and Practical CBT and DBT Tools to Manage your Depression and Stress

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SKU:
9781471655807
UPC:
9781471655807

Product Description

ISBN: 9781471655807
TITLE: How to Overcome Anxiety : A Beginner's Guide to Overcome Anxiety, Stop Worrying, Improving Self-Esteem and End Panic. Easy and Practical CBT and DBT Tools to Manage your Depression and Stress
AUTHOR: Theresa Mary Richardson
PUBLISHER: Lulu.com
PUBLISHER DATE: Published:2 Jul 2022

Other Details

ISBN:
9781471655807
Author:
Theresa Mary Richardson
Publisher:
Lulu.com
Publisher Date:
Published:2 Jul 2022
Book Format:
Hardback