Cognitive Behavioural Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry by Seth J. Gillihan

Cognitive Behavioural Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

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9781529336481

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9781529336481

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ISBN: 9781529336481
TITLE: Cognitive Behavioural Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
AUTHOR: Seth J. Gillihan
PUBLISHER: John Murray Press
PUBLISHER DATE: Published:29 Oct 2020

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ISBN:

9781529336481

Author:

Seth J. Gillihan

Publisher:

John Murray Press

Publisher Date:

Published:29 Oct 2020

Book Format:

Paperback

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Cognitive Behavioural Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

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