Mindfulness and Acceptance Workbook for Social Anxiety and Shyness : Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

Mindfulness and Acceptance Workbook for Social Anxiety and Shyness : Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

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SKU:
9781608820801
UPC:
9781608820801

Product Description

ISBN: 9781608820801
TITLE: Mindfulness and Acceptance Workbook for Social Anxiety and Shyness : Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
AUTHOR: Jan Fleming
PUBLISHER: New Harbinger Publications
PUBLISHER DATE: 15 Aug 2013

Other Details

ISBN:
9781608820801
Author:
Jan Fleming
Publisher:
New Harbinger Publications
Publisher Date:
15 Aug 2013
Book Format:
Paperback

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