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The Mindfulness and Acceptance Workbook for Stress Reduction : Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want

The Mindfulness and Acceptance Workbook for Stress Reduction : Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want

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SKU:: 9781684031283
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ISBN: 9781684031283
TITLE: The Mindfulness and Acceptance Workbook for Stress Reduction : Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want
AUTHOR: Fredrik Livheim
PUBLISHER: New Harbinger Publications
PUBLISHER DATE: Published:30 Aug 2018

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ISBN:

9781684031283

Author:

Fredrik Livheim

Publisher:

New Harbinger Publications

Publisher Date:

Published:30 Aug 2018

Book Format:

Paperback

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The Mindfulness and Acceptance Workbook for Stress Reduction : Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want

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The Mindfulness and Acceptance Workbook for Stress Reduction : Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want

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