The Anxiety Skills Workbook : Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

SAR163.47
(0) Write a Review
SKU:
9781684034529
UPC:
9781684034529

Product Description

ISBN: 9781684034529
TITLE: The Anxiety Skills Workbook : Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
AUTHOR: Stefan G. Hofmann
PUBLISHER: New Harbinger Publications
PUBLISHER DATE: Published:25 Jun 2020

Other Details

ISBN:
9781684034529
Author:
Stefan G. Hofmann
Publisher:
New Harbinger Publications
Publisher Date:
Published:25 Jun 2020
Book Format:
Paperback