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Cognitive Behavioral Therapy Made Simple : Change Your Life with 12 CBT Strategies to Overcome Anxiety, Panic Attacks, and Insomnia; Retrain Your Brain Breaking Negative Thought Patterns with Mindfuln

Cognitive Behavioral Therapy Made Simple : Change Your Life with 12 CBT Strategies to Overcome Anxiety, Panic Attacks, and Insomnia; Retrain Your Brain Breaking Negative Thought Patterns with Mindfuln

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SKU:: 9781801097031
UPC:: 9781801097031

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ISBN: 9781801097031
TITLE: Cognitive Behavioral Therapy Made Simple : Change Your Life with 12 CBT Strategies to Overcome Anxiety, Panic Attacks, and Insomnia; Retrain Your Brain Breaking Negative Thought Patterns with Mindfuln
AUTHOR: Mind Building School
PUBLISHER: Sbram Ltd
PUBLISHER DATE: Published:13 Oct 2020

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ISBN:

9781801097031

Author:

Mind Building School

Publisher:

Sbram Ltd

Publisher Date:

Published:13 Oct 2020

Book Format:

Hardback

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