Acceptance and Commitment Therapy : The ACT Workbook with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression and Take Your Life Back by Sarah Redford - Hardback

Acceptance and Commitment Therapy : The ACT Workbook with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression and Take Your Life Back by Sarah Redford - Hardback

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SKU:
9781801445696
UPC:
9781801445696

Product Description

ISBN: 9781801445696
TITLE: Acceptance and Commitment Therapy : The ACT Workbook with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression and Take Your Life Back
AUTHOR: Sarah Redford
PUBLISHER: Charlie Creative Lab
PUBLISHER DATE: 21 Jan 2021

Other Details

ISBN:
9781801445696
Author:
Sarah Redford
Publisher:
Charlie Creative Lab
Publisher Date:
21 Jan 2021
Book Format:
Hardback

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