Mindfulness and Meditation for Beginners : Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep by Jen Carter - Paperback

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SKU:
9781908567079
UPC:
9781908567079

Product Description

ISBN: 9781908567079
TITLE: Mindfulness and Meditation for Beginners : Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep
AUTHOR: Jen Carter
PUBLISHER: Hope Books Ltd
PUBLISHER DATE: 18 Nov 2019

Other Details

ISBN:
9781908567079
Author:
Jen Carter
Publisher:
Hope Books Ltd
Publisher Date:
18 Nov 2019
Book Format:
Paperback