CBT Workbook : 7 Strategies To Manage And Overcome Anxiety, Depression, Anger, Panic, Worry, Intrusive Thoughts. Learn How To Regulate Emotions And Motivate Change

CBT Workbook : 7 Strategies To Manage And Overcome Anxiety, Depression, Anger, Panic, Worry, Intrusive Thoughts. Learn How To Regulate Emotions And Motivate Change

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SKU:
9781914016462
UPC:
9781914016462

Product Description

ISBN: 9781914016462
TITLE: CBT Workbook : 7 Strategies To Manage And Overcome Anxiety, Depression, Anger, Panic, Worry, Intrusive Thoughts. Learn How To Regulate Emotions And Motivate Change
AUTHOR: Mind Change Academy
PUBLISHER: Aicem Ltd
PUBLISHER DATE: 18 Nov 2020

Other Details

ISBN:
9781914016462
Author:
Mind Change Academy
Publisher:
Aicem Ltd
Publisher Date:
18 Nov 2020
Book Format:
Paperback

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