The Mindfulness Workbook for Teens Anxiety and Depression : Practices and CBT Skills to Overcome Anxiety, Stress, Anger and Negative Thoughts

The Mindfulness Workbook for Teens Anxiety and Depression : Practices and CBT Skills to Overcome Anxiety, Stress, Anger and Negative Thoughts

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SKU:
9798699990276
UPC:
9798699990276

Product Description

ISBN: 9798699990276
TITLE: The Mindfulness Workbook for Teens Anxiety and Depression : Practices and CBT Skills to Overcome Anxiety, Stress, Anger and Negative Thoughts
AUTHOR: Helen V Thompson
PUBLISHER: Independently Published
PUBLISHER DATE: 1 Nov 2020

Other Details

ISBN:
9798699990276
Author:
Helen V Thompson
Publisher:
Independently Published
Publisher Date:
1 Nov 2020
Book Format:
Paperback

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